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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 141,099 |
Total duration: | 16034 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16034 minutes of Badminton
- 16034 minutes of Table tennis (Ping pong)
- 16034 minutes of Tennis
- 16034 minutes of Tennis
16034 minutes of regularly doing Squash will not only help you burn 141,099 calories but also raise your Metabolic Rate up to 144,065 kcal if you are a man and 143,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141099 calories during your workout which is an equal amount of calories that are in:
- 1661 apples
- 5642 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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