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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 285,387 |
Total duration: | 16033 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16033 minutes of Badminton
- 16033 minutes of Table tennis (Ping pong)
- 16033 minutes of Tennis
- 16033 minutes of Tennis
16033 minutes of regularly doing Squash will not only help you burn 285,387 calories but also raise your Metabolic Rate up to 288,353 kcal if you are a man and 287,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285387 calories during your workout which is an equal amount of calories that are in:
- 3360 apples
- 11411 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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