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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 346,291 |
Total duration: | 16032 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16032 minutes of Badminton
- 16032 minutes of Table tennis (Ping pong)
- 16032 minutes of Tennis
- 16032 minutes of Tennis
16032 minutes of regularly doing Squash will not only help you burn 346,291 calories but also raise your Metabolic Rate up to 349,257 kcal if you are a man and 348,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 346291 calories during your workout which is an equal amount of calories that are in:
- 4077 apples
- 13846 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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