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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 317,314 |
Total duration: | 16026 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16026 minutes of Badminton
- 16026 minutes of Table tennis (Ping pong)
- 16026 minutes of Tennis
- 16026 minutes of Tennis
16026 minutes of regularly doing Squash will not only help you burn 317,314 calories but also raise your Metabolic Rate up to 320,280 kcal if you are a man and 319,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317314 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12687 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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