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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 173,080 |
Total duration: | 16026 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16026 minutes of Badminton
- 16026 minutes of Table tennis (Ping pong)
- 16026 minutes of Tennis
- 16026 minutes of Tennis
16026 minutes of regularly doing Squash will not only help you burn 173,080 calories but also raise your Metabolic Rate up to 176,046 kcal if you are a man and 175,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173080 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6920 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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