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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 192,216 |
Total duration: | 16018 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16018 minutes of Badminton
- 16018 minutes of Table tennis (Ping pong)
- 16018 minutes of Tennis
- 16018 minutes of Tennis
16018 minutes of regularly doing Squash will not only help you burn 192,216 calories but also raise your Metabolic Rate up to 195,182 kcal if you are a man and 194,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192216 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7686 Carrot
- 892 Doughnut
- 524 Hamburger
- 754 Candy bar (chocolate)
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