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How many calories do yo burn while 2 hours and 52 minutes of Squash?
Calories burned: | 224,168 |
Total duration: | 16012 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16012 minutes of Badminton
- 16012 minutes of Table tennis (Ping pong)
- 16012 minutes of Tennis
- 16012 minutes of Tennis
16012 minutes of regularly doing Squash will not only help you burn 224,168 calories but also raise your Metabolic Rate up to 227,134 kcal if you are a man and 226,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224168 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8963 Carrot
- 1040 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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