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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 256,080 |
Total duration: | 16005 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16005 minutes of Badminton
- 16005 minutes of Table tennis (Ping pong)
- 16005 minutes of Tennis
- 16005 minutes of Tennis
16005 minutes of regularly doing Squash will not only help you burn 256,080 calories but also raise your Metabolic Rate up to 259,046 kcal if you are a man and 258,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256080 calories during your workout which is an equal amount of calories that are in:
- 3015 apples
- 10239 Carrot
- 1189 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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