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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 284,657 |
Total duration: | 15992 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15992 minutes of Badminton
- 15992 minutes of Table tennis (Ping pong)
- 15992 minutes of Tennis
- 15992 minutes of Tennis
15992 minutes of regularly doing Squash will not only help you burn 284,657 calories but also raise your Metabolic Rate up to 287,623 kcal if you are a man and 287,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284657 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11382 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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