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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 239,835 |
Total duration: | 15989 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15989 minutes of Badminton
- 15989 minutes of Table tennis (Ping pong)
- 15989 minutes of Tennis
- 15989 minutes of Tennis
15989 minutes of regularly doing Squash will not only help you burn 239,835 calories but also raise your Metabolic Rate up to 242,801 kcal if you are a man and 242,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239835 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9590 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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