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How many calories do yo burn while 2 hours and 27 minutes of Squash?
Calories burned: | 223,818 |
Total duration: | 15987 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15987 minutes of Badminton
- 15987 minutes of Table tennis (Ping pong)
- 15987 minutes of Tennis
- 15987 minutes of Tennis
15987 minutes of regularly doing Squash will not only help you burn 223,818 calories but also raise your Metabolic Rate up to 226,784 kcal if you are a man and 226,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223818 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8949 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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