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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 319,580 |
Total duration: | 15979 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15979 minutes of Badminton
- 15979 minutes of Table tennis (Ping pong)
- 15979 minutes of Tennis
- 15979 minutes of Tennis
15979 minutes of regularly doing Squash will not only help you burn 319,580 calories but also raise your Metabolic Rate up to 322,546 kcal if you are a man and 322,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319580 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12778 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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