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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 363,614 |
Total duration: | 15948 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15948 minutes of Badminton
- 15948 minutes of Table tennis (Ping pong)
- 15948 minutes of Tennis
- 15948 minutes of Tennis
15948 minutes of regularly doing Squash will not only help you burn 363,614 calories but also raise your Metabolic Rate up to 366,580 kcal if you are a man and 366,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363614 calories during your workout which is an equal amount of calories that are in:
- 4281 apples
- 14539 Carrot
- 1688 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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