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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 191,376 |
Total duration: | 15948 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15948 minutes of Badminton
- 15948 minutes of Table tennis (Ping pong)
- 15948 minutes of Tennis
- 15948 minutes of Tennis
15948 minutes of regularly doing Squash will not only help you burn 191,376 calories but also raise your Metabolic Rate up to 194,342 kcal if you are a man and 193,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191376 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7652 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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