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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 188,044 |
Total duration: | 15936 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15936 minutes of Badminton
- 15936 minutes of Table tennis (Ping pong)
- 15936 minutes of Tennis
- 15936 minutes of Tennis
15936 minutes of regularly doing Squash will not only help you burn 188,044 calories but also raise your Metabolic Rate up to 191,010 kcal if you are a man and 190,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188044 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7519 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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