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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 223,034 |
Total duration: | 15931 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15931 minutes of Badminton
- 15931 minutes of Table tennis (Ping pong)
- 15931 minutes of Tennis
- 15931 minutes of Tennis
15931 minutes of regularly doing Squash will not only help you burn 223,034 calories but also raise your Metabolic Rate up to 226,000 kcal if you are a man and 225,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223034 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8918 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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