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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 283,482 |
Total duration: | 15926 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15926 minutes of Badminton
- 15926 minutes of Table tennis (Ping pong)
- 15926 minutes of Tennis
- 15926 minutes of Tennis
15926 minutes of regularly doing Squash will not only help you burn 283,482 calories but also raise your Metabolic Rate up to 286,448 kcal if you are a man and 285,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283482 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11335 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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