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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 222,922 |
Total duration: | 15923 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15923 minutes of Badminton
- 15923 minutes of Table tennis (Ping pong)
- 15923 minutes of Tennis
- 15923 minutes of Tennis
15923 minutes of regularly doing Squash will not only help you burn 222,922 calories but also raise your Metabolic Rate up to 225,888 kcal if you are a man and 225,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222922 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8913 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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