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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 149,676 |
Total duration: | 15923 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 15923 minutes of Badminton
- 15923 minutes of Table tennis (Ping pong)
- 15923 minutes of Tennis
- 15923 minutes of Tennis
15923 minutes of regularly doing Squash will not only help you burn 149,676 calories but also raise your Metabolic Rate up to 152,642 kcal if you are a man and 152,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149676 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5985 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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