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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 254,688 |
Total duration: | 15918 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15918 minutes of Badminton
- 15918 minutes of Table tennis (Ping pong)
- 15918 minutes of Tennis
- 15918 minutes of Tennis
15918 minutes of regularly doing Squash will not only help you burn 254,688 calories but also raise your Metabolic Rate up to 257,654 kcal if you are a man and 257,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254688 calories during your workout which is an equal amount of calories that are in:
- 2999 apples
- 10183 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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