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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 257,774 |
Total duration: | 15912 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 15912 minutes of Badminton
- 15912 minutes of Table tennis (Ping pong)
- 15912 minutes of Tennis
- 15912 minutes of Tennis
15912 minutes of regularly doing Squash will not only help you burn 257,774 calories but also raise your Metabolic Rate up to 260,740 kcal if you are a man and 260,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257774 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10307 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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