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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 315,057 |
Total duration: | 15912 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15912 minutes of Badminton
- 15912 minutes of Table tennis (Ping pong)
- 15912 minutes of Tennis
- 15912 minutes of Tennis
15912 minutes of regularly doing Squash will not only help you burn 315,057 calories but also raise your Metabolic Rate up to 318,023 kcal if you are a man and 317,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315057 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12597 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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