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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 259,667 |
Total duration: | 15911 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15911 minutes of Badminton
- 15911 minutes of Table tennis (Ping pong)
- 15911 minutes of Tennis
- 15911 minutes of Tennis
15911 minutes of regularly doing Squash will not only help you burn 259,667 calories but also raise your Metabolic Rate up to 262,633 kcal if you are a man and 262,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259667 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10383 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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