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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 308,615 |
Total duration: | 15908 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 15908 minutes of Badminton
- 15908 minutes of Table tennis (Ping pong)
- 15908 minutes of Tennis
- 15908 minutes of Tennis
15908 minutes of regularly doing Squash will not only help you burn 308,615 calories but also raise your Metabolic Rate up to 311,581 kcal if you are a man and 311,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308615 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12340 Carrot
- 1432 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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