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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 276,729 |
Total duration: | 15904 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 15904 minutes of Badminton
- 15904 minutes of Table tennis (Ping pong)
- 15904 minutes of Tennis
- 15904 minutes of Tennis
15904 minutes of regularly doing Squash will not only help you burn 276,729 calories but also raise your Metabolic Rate up to 279,695 kcal if you are a man and 279,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276729 calories during your workout which is an equal amount of calories that are in:
- 3258 apples
- 11065 Carrot
- 1284 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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