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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 259,553 |
Total duration: | 15904 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15904 minutes of Badminton
- 15904 minutes of Table tennis (Ping pong)
- 15904 minutes of Tennis
- 15904 minutes of Tennis
15904 minutes of regularly doing Squash will not only help you burn 259,553 calories but also raise your Metabolic Rate up to 262,519 kcal if you are a man and 261,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259553 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10378 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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