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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 190,812 |
Total duration: | 15901 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15901 minutes of Badminton
- 15901 minutes of Table tennis (Ping pong)
- 15901 minutes of Tennis
- 15901 minutes of Tennis
15901 minutes of regularly doing Squash will not only help you burn 190,812 calories but also raise your Metabolic Rate up to 193,778 kcal if you are a man and 193,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190812 calories during your workout which is an equal amount of calories that are in:
- 2247 apples
- 7629 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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