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How many calories do yo burn while 0 hour and 40 minutes of Squash?
Calories burned: | 190,560 |
Total duration: | 15880 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15880 minutes of Badminton
- 15880 minutes of Table tennis (Ping pong)
- 15880 minutes of Tennis
- 15880 minutes of Tennis
15880 minutes of regularly doing Squash will not only help you burn 190,560 calories but also raise your Metabolic Rate up to 193,526 kcal if you are a man and 192,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190560 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7619 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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