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How many calories do yo burn while 0 hour and 32 minutes of Squash?
Calories burned: | 317,440 |
Total duration: | 15872 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15872 minutes of Badminton
- 15872 minutes of Table tennis (Ping pong)
- 15872 minutes of Tennis
- 15872 minutes of Tennis
15872 minutes of regularly doing Squash will not only help you burn 317,440 calories but also raise your Metabolic Rate up to 320,406 kcal if you are a man and 319,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317440 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12693 Carrot
- 1473 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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