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How many calories do yo burn while 0 hour and 23 minutes of Squash?
Calories burned: | 136,421 |
Total duration: | 15863 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15863 minutes of Badminton
- 15863 minutes of Table tennis (Ping pong)
- 15863 minutes of Tennis
- 15863 minutes of Tennis
15863 minutes of regularly doing Squash will not only help you burn 136,421 calories but also raise your Metabolic Rate up to 139,387 kcal if you are a man and 138,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136421 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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