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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 221,760 |
Total duration: | 15840 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15840 minutes of Badminton
- 15840 minutes of Table tennis (Ping pong)
- 15840 minutes of Tennis
- 15840 minutes of Tennis
15840 minutes of regularly doing Squash will not only help you burn 221,760 calories but also raise your Metabolic Rate up to 224,726 kcal if you are a man and 224,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221760 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8867 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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