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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 326,221 |
Total duration: | 15836 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15836 minutes of Badminton
- 15836 minutes of Table tennis (Ping pong)
- 15836 minutes of Tennis
- 15836 minutes of Tennis
15836 minutes of regularly doing Squash will not only help you burn 326,221 calories but also raise your Metabolic Rate up to 329,187 kcal if you are a man and 328,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326221 calories during your workout which is an equal amount of calories that are in:
- 3841 apples
- 13044 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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