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How many calories do yo burn while 22 hours and 53 minutes of Squash?
Calories burned: | 233,440 |
Total duration: | 15773 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15773 minutes of Badminton
- 15773 minutes of Table tennis (Ping pong)
- 15773 minutes of Tennis
- 15773 minutes of Tennis
15773 minutes of regularly doing Squash will not only help you burn 233,440 calories but also raise your Metabolic Rate up to 236,406 kcal if you are a man and 235,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233440 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9334 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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