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How many calories do yo burn while 22 hours and 42 minutes of Squash?
Calories burned: | 280,563 |
Total duration: | 15762 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15762 minutes of Badminton
- 15762 minutes of Table tennis (Ping pong)
- 15762 minutes of Tennis
- 15762 minutes of Tennis
15762 minutes of regularly doing Squash will not only help you burn 280,563 calories but also raise your Metabolic Rate up to 283,529 kcal if you are a man and 282,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280563 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11218 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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