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How many calories do yo burn while 22 hours and 32 minutes of Squash?
Calories burned: | 189,024 |
Total duration: | 15752 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15752 minutes of Badminton
- 15752 minutes of Table tennis (Ping pong)
- 15752 minutes of Tennis
- 15752 minutes of Tennis
15752 minutes of regularly doing Squash will not only help you burn 189,024 calories but also raise your Metabolic Rate up to 191,990 kcal if you are a man and 191,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189024 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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