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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 11,655 |
Total duration: | 1575 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1575 minutes of Badminton
- 1575 minutes of Table tennis (Ping pong)
- 1575 minutes of Tennis
- 1575 minutes of Tennis
1575 minutes of regularly doing Squash will not only help you burn 11,655 calories but also raise your Metabolic Rate up to 14,621 kcal if you are a man and 14,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11655 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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