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How many calories do yo burn while 22 hours and 24 minutes of Squash?
Calories burned: | 280,243 |
Total duration: | 15744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15744 minutes of Badminton
- 15744 minutes of Table tennis (Ping pong)
- 15744 minutes of Tennis
- 15744 minutes of Tennis
15744 minutes of regularly doing Squash will not only help you burn 280,243 calories but also raise your Metabolic Rate up to 283,209 kcal if you are a man and 282,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280243 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11205 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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