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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 305,278 |
Total duration: | 15736 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 15736 minutes of Badminton
- 15736 minutes of Table tennis (Ping pong)
- 15736 minutes of Tennis
- 15736 minutes of Tennis
15736 minutes of regularly doing Squash will not only help you burn 305,278 calories but also raise your Metabolic Rate up to 308,244 kcal if you are a man and 307,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305278 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12206 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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