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How many calories do yo burn while 22 hours of Squash?
Calories burned: | 150,912 |
Total duration: | 15720 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 15720 minutes of Badminton
- 15720 minutes of Table tennis (Ping pong)
- 15720 minutes of Tennis
- 15720 minutes of Tennis
15720 minutes of regularly doing Squash will not only help you burn 150,912 calories but also raise your Metabolic Rate up to 153,878 kcal if you are a man and 153,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150912 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6034 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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