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How many calories do yo burn while 21 hours and 53 minutes of Squash?
Calories burned: | 219,982 |
Total duration: | 15713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15713 minutes of Badminton
- 15713 minutes of Table tennis (Ping pong)
- 15713 minutes of Tennis
- 15713 minutes of Tennis
15713 minutes of regularly doing Squash will not only help you burn 219,982 calories but also raise your Metabolic Rate up to 222,948 kcal if you are a man and 222,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219982 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8796 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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