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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 289,027 |
Total duration: | 15708 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 15708 minutes of Badminton
- 15708 minutes of Table tennis (Ping pong)
- 15708 minutes of Tennis
- 15708 minutes of Tennis
15708 minutes of regularly doing Squash will not only help you burn 289,027 calories but also raise your Metabolic Rate up to 291,993 kcal if you are a man and 291,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289027 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11556 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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