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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 188,436 |
Total duration: | 15703 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15703 minutes of Badminton
- 15703 minutes of Table tennis (Ping pong)
- 15703 minutes of Tennis
- 15703 minutes of Tennis
15703 minutes of regularly doing Squash will not only help you burn 188,436 calories but also raise your Metabolic Rate up to 191,402 kcal if you are a man and 190,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188436 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7534 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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