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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 219,800 |
Total duration: | 15700 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15700 minutes of Badminton
- 15700 minutes of Table tennis (Ping pong)
- 15700 minutes of Tennis
- 15700 minutes of Tennis
15700 minutes of regularly doing Squash will not only help you burn 219,800 calories but also raise your Metabolic Rate up to 222,766 kcal if you are a man and 222,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219800 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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