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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 263,743 |
Total duration: | 15699 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15699 minutes of Badminton
- 15699 minutes of Table tennis (Ping pong)
- 15699 minutes of Tennis
- 15699 minutes of Tennis
15699 minutes of regularly doing Squash will not only help you burn 263,743 calories but also raise your Metabolic Rate up to 266,709 kcal if you are a man and 266,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263743 calories during your workout which is an equal amount of calories that are in:
- 3105 apples
- 10546 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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