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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 219,688 |
Total duration: | 15692 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15692 minutes of Badminton
- 15692 minutes of Table tennis (Ping pong)
- 15692 minutes of Tennis
- 15692 minutes of Tennis
15692 minutes of regularly doing Squash will not only help you burn 219,688 calories but also raise your Metabolic Rate up to 222,654 kcal if you are a man and 222,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219688 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8784 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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