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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 153,644 |
Total duration: | 15678 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15678 minutes of Badminton
- 15678 minutes of Table tennis (Ping pong)
- 15678 minutes of Tennis
- 15678 minutes of Tennis
15678 minutes of regularly doing Squash will not only help you burn 153,644 calories but also raise your Metabolic Rate up to 156,610 kcal if you are a man and 156,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153644 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6143 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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