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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 165,603 |
Total duration: | 15623 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 15623 minutes of Badminton
- 15623 minutes of Table tennis (Ping pong)
- 15623 minutes of Tennis
- 15623 minutes of Tennis
15623 minutes of regularly doing Squash will not only help you burn 165,603 calories but also raise your Metabolic Rate up to 168,569 kcal if you are a man and 168,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165603 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6621 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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