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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 230,835 |
Total duration: | 15597 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15597 minutes of Badminton
- 15597 minutes of Table tennis (Ping pong)
- 15597 minutes of Tennis
- 15597 minutes of Tennis
15597 minutes of regularly doing Squash will not only help you burn 230,835 calories but also raise your Metabolic Rate up to 233,801 kcal if you are a man and 233,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230835 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9230 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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