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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 320,948 |
Total duration: | 15580 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15580 minutes of Badminton
- 15580 minutes of Table tennis (Ping pong)
- 15580 minutes of Tennis
- 15580 minutes of Tennis
15580 minutes of regularly doing Squash will not only help you burn 320,948 calories but also raise your Metabolic Rate up to 323,914 kcal if you are a man and 323,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320948 calories during your workout which is an equal amount of calories that are in:
- 3779 apples
- 12833 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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