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How many calories do yo burn while 19 hours and 33 minutes of Squash?
Calories burned: | 168,188 |
Total duration: | 15573 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15573 minutes of Badminton
- 15573 minutes of Table tennis (Ping pong)
- 15573 minutes of Tennis
- 15573 minutes of Tennis
15573 minutes of regularly doing Squash will not only help you burn 168,188 calories but also raise your Metabolic Rate up to 171,154 kcal if you are a man and 170,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168188 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6725 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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